Supporting individuals navigating stress, burnout, life transitions, grief, trauma recovery, neurodivergence, and personal growth.
Trauma-informed, heart-led coaching, grounded in real-life experience. Together we integrate evidence informed coaching, spiritual support, & holistic wellness practices to support you in building self-awareness practices, resilience, & deeper connection to yourself.
I believe in the power of authentic relationships, transparency, and grounded support. My approach doesn’t ignore life’s challenges; it creates space to understand them, learn from them, and move forward with greater clarity and self-trust.
I believe in the power of authentic relationships, transparency, and grounded support. My approach does not ignore life’s challenges—it creates space to understand them, learn from them, and move forward with greater clarity and self-trust.
My own path through neurodivergence, medication sensitivities, major life transitions, holistic wellness, and spiritual development shaped the creation of Divine Empowerment. Today, I integrate coaching, spiritual support, and holistic practices to help individuals reconnect with themselves and build meaningful, sustainable change.
Think of your inner world like a forest—layered, complex, and shaped by everything you have experienced. At times, daily stressors, limiting beliefs, emotional overwhelm, and competing demands can make it difficult to ‘see the forest through the trees” and journey on your larger path with intention.
The Trees: The immediate challenges, symptoms, thoughts, and tasks competing for your attention.
The Forest: Your broader vision, values, well-being, and the life you are working toward.
My Role: To help you step back, recognize patterns, reconnect with the whole picture, and create a clearer path forward.
Through trauma-informed coaching, spiritual support, and integrative practices, we create room for awareness, self-trust, resilience, and meaningful change.
Every person carries resilience within them. Together, we bring it forward.
Through trauma-informed coaching, spiritual support, and integrative practices, we don’t ignore what you’ve been through—we create space to work with it. This process is about building awareness, reconnecting with yourself, and creating room for growth, self-trust, and meaningful change.
Every person carries resilience within them. Together, we bring it forward.
Merging science and soul for 15+ years to support emotional well-being, personal growth, and meaningful transformation.
Featured Innovator
Excellence in Health-Care Award
Founder
Bachelor of Arts in Culinary Arts & Food Service Management (Summa Cum Laude, Johnson & Wales University)
15+ years of applied experience in holistic wellness, herbal support, nutrition, and sustainable living practices.
Internationally board certified Life Coach. Trauma-informed empowerment coaching grounded in real-world experience, including work in a holistic mental health community setting & work with individuals, leaders, & entrepreneurs with clients professionally & personal work with friends & loved ones. We Focus on emotional awareness, nervous system support, & creating a safe, respectful space for personal growth.
Certified Reiki Master (2022) offering energy-based practices that support relaxation, energetic balance, and overall well-being both in-person and through long-distance sessions.
(2023)
Jay Shetty Coaching School
Specialization: Trauma Informed Empowerment, Success Coaching, Neurodivergent Support
20+
years in holistic health & wellness practices
15+
years in spiritual support and personal development coaching
est. 2018
Creator of 500+ custom herbal tea blends
CooperRiis Healing Farm
Holistic inpatient mental health community
Personalized 1-on-1 sessions designed to support self-awareness, personal growth, and integrative well-being. Choose a single session, or ongoing ongoing guidance based on the depth of support you need.
.Grounded, intuitive support to help you slow down, reconnect, and better understand what you’re experiencing. These sessions create space for awareness, energetic balance, and nervous system regulation—so you can move forward with greater clarity and self-trust. Available in person or remotely.
This is where deeper change happens. Together, we challenge patterns that no longer serve you—gently or directly, depending on what’s needed. Through trauma-informed, integrative support, we explore your experiences, shift perspective, and build sustainable change rooted in self-trust and personal responsibility. Available in person or remotely.
You are more than one symptom, struggle, diagnosis, role, or difficult season.
Divine Empowerment supports individuals navigating chronic stress, burnout, grief, trauma recovery, neurodivergence, major life transitions, postpartum identity shifts, chronic health challenges, brain fog, emotional overwhelm, and the exhaustion that can come from trying to hold everything together.
Our whole-person approach considers the interconnected landscape of your mind, body, emotions, energy, routines, relationships, environment, and spiritual well-being—helping you better understand what you are experiencing and build sustainable pathways forward.
When you are dealing with fatigue, poor sleep, digestive concerns, emotional overwhelm, limiting beliefs, executive functioning challenges, sensory overload, grief, or an endless list of responsibilities, it is easy to become consumed by whichever problem is loudest that day.
Those are the individual trees.
The Mental Forest Approach helps you step back and look at the larger landscape: the patterns, stressors, needs, beliefs, routines, and experiences influencing how you are moving through your life. Through trauma-informed coaching, nervous system education, spiritual support, holistic wellness practices, and practical lifestyle integration, we create space to understand both the immediate challenge and the bigger picture surrounding it.
This work may be especially supportive for neurodivergent individuals, entrepreneurs & leaders, caregivers, people navigating grief or major transitions, those living alongside chronic health challenges, and anyone who has done substantial inner work but still feels stuck, overwhelmed, disconnected, or unsure what comes next.
We may explore emotional regulation, nervous system awareness, mindfulness, routines and habit formation, nutrition and herbal wellness education, energy practices, spiritual development, self-advocacy, boundaries, identity, and the patterns that influence your everyday life.
The purpose isn’t to pretend every challenge has a simple root cause. It is to help you see more of the forest, understand yourself more fully, and make choices that align with where you actually want to go.
As the founder of LMH Custom Teas, Briana brings over 15 years of applied experience in holistic wellness, herbal support, nutrition, sustainable living, and culinary arts into her coaching practice. A critical pillar of our holistic health consulting is holistic culinary nutrition. The gut microbiome plays an important role in whole-body health and is increasingly studied for its relationship with cognition, mood, and immune function.
Through nutrition and herbal wellness education, practical food strategies, and lifestyle awareness, we explore how nourishment may support overall well-being. This can include consideration of brain fog, fatigue, sensory needs, food routines, stress, and other practical challenges that can make consistent nourishment difficult. Supporting the physical body is one part of creating a stronger foundation for mental, emotional, and spiritual well-being.
Divine Empowerment Coaching is dedicated to elevating the standard of trauma-informed spiritual support and holistic coaching. Recognized through the Health 2.0 Conference got Excellence in Health Care Award and featured in Times Square, Briana brings together professional training, lived experience, holistic wellness education, and spiritual practice in an integrative approach centered on the whole person.
We invite you to step into the “mental forest,” look beyond the individual trees, and reconnect with the larger landscape of your life—creating greater clarity, self-awareness, resilience, and room for meaningful change.
